FIND YOUR FLOW
At Lotus Yoga, we're more than just a Yoga & Pilates Studio – we're a community dedicated to your wellness journey. Discover our unique offerings, including Hot Power Flow, Warm Restore, Hot HIIT Mat Pilates, Hot Yoga Sculpt (Pilates Fusion), and now Reformer Pilates Flow, that set us apart.
New Member Offer — Start for Just $79!
Ready to move, stretch, and feel amazing?
Your first month at Lotus Yoga is just $79, and it includes unlimited access to everything — Yoga, Mat Pilates, and Reformer Pilates — at both of our studios!
Experience it all, find what you love, and enjoy the full Lotus experience.
After your intro month, your membership automatically renews as the Ultimate Unlimited for $269/month, giving you continued access to every class we offer.
Cancel anytime with 5 days’ notice.
Want to switch after your first month? No problem! You can change to:
Yoga + Mat Pilates Unlimited — $139/month
Reformer Pilates Unlimited — $249/month
The Ultimate Unlimited plan is the best value, giving you unlimited classes and full access to both studios.
Yoga + Mat Pilates Pricing & Memberships
Reformer Pricing & Memberships
Ultimate Pricing & Memberships
Our Classes
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Our signature hot power flow is a fast-paced vinyasa flow practice linking breath to a dynamic sequence of poses designed to build strength and stamina while toning the body. Work up a sweat with our top-of-the-line infrared heating panels set to 92+ degrees Fahrenheit while moving to an upbeat playlist.
This class is suitable for all levels. New and experienced students welcome!
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This 50-minute class will focus on precise movements and muscle engagement during this dynamic flow. Expect a challenging yet rewarding experience as you utilize our state of the art reformers to engage your core and cultivate strength and flexibility. Enhanced by the warmth and benefits of our infrared heat, this class will leave you feeling invigorated and accomplished.
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This high-energy, full-body workout combines yoga-inspired flows with strength training, cardio bursts, and targeted sculpting—all in a heated room (92°). Using light weights, resistance bands, a Pilates ball, and bodyweight movements, you’ll tone every major muscle group while keeping your heart rate up. Set to energizing music, this fast-paced class boosts strength, stamina, flexibility, and detoxification—leaving you sweaty, strong, and empowered.
This class is suitable for all levels. New and experienced students welcome!
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Hot HIIT Pilates combines the precision of Pilates with the intensity of High-Intensity Interval Training (HIIT) for a dynamic, full-body workout, all enhanced by the warmth of infrared heaters. This class focuses on targeted Pilates movements, high-energy bursts, and mindful breathwork to build strength, improve endurance, and tone your core. Get ready for a challenging, energizing workout that leaves you feeling accomplished and invigorated!
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Unwind, relax, and let go with this restorative, stress-relieving practice. Warm Restore is designed to gently guide you through soothing poses in a cozy environment to help melt away tension, calm your mind, and restore your body's natural balance.
The room will be heated to 85+ degrees by our infrared heating panels.
This class is suitable for all levels. New and experienced students welcome!
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End your week with a powerful, heat-driven flow designed to release stress and reset your energy. Class finishes with a deep stretch and an extended savasana, so you’ll walk out feeling balanced and ready for the weekend.
Heated at 92 degrees using Infrared heating panels.
This class is suitable for all levels. New and experienced students welcome!
Why Infrared Heat?
At Lotus Yoga & Pilates, we offer more than just great movement — we offer the healing power of infrared heat.
Our studio is equipped with state-of-the-art far infrared (FIR) heating panels throughout the yoga & Pilates rooms, designed to gently warm your body from the inside out. Whether you're taking a Hot Power Flow, a Reformer Pilates Warm Flow, or any of our heated yoga or Pilates classes, you'll experience the incredible benefits of FIR technology, including:
detoxification
reduced joint pain and stiffness
decreased muscle tension and soreness
improved circulation
improved cardiovascular health
skin purification
boosting of the immune system
improved sleep quality
Infrared heat goes beyond just making you sweat — it supports your body on a deeper level, enhancing recovery, mobility, and overall wellness.
Come feel the difference for yourself in one of our hot or warm classes — your body will thank you.
Come Join Our Movement!
@LotusPilatesandYoga

